1.

Individual
Psychotherapy

Individuals working through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses

2.

Couples
Therapy

Couples working through  issues they have been facing . Improve Your Relationship & Connect With Your Loved One Again

3.

Group
Therapy

Groups provide support. Hearing from others with similar issues helps you see that you’re not alone in having challenges

4.

Family
Therapy

No matter what issues your family may be experiencing (and every family has some),  family therapy can help you sort them out. 

5

Life 
Coach

Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead.

 

Meet the Team

Getting Help

It’s ok to not be ok. And when you’re not ok, it’s ok to reach out for help. Though life can often get us down, it is possible to rise above your circumstances, take control, and fight back. I believe that insight is a powerful tool in creating change within. As a therapist, I can help you better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them.

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

 
"It's ok to not be ok". Finding Balance Therapy and Counseling Services LLC takes a holistic approach to Therapy and Counseling treatment. We use evidence based treatments and interventions that encompasses treating your mind, body and soul. We are passionate about helping individuals gain self awareness, explore their values and utilize their personal strengths to live their most meaningful lives. There is a lesson in life's trials. It's not what you go through but how you get through it! Let us help you!