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Ashley Williams MSW 

I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!

I specialize in treating adults with depression and anxiety. I use various interventions (CBT, DBT, and mindfulness). I believe in taking a solution focused and strengths based approach and I believe in client centered treatment.

I believe that the therapeutic relationship is essential in helping you meet your goals to create meaningful change in your life. I strive to build a genuine connection with my clients by providing a warm and supportive environment. You are an expert of you, and I want to assist you on your journey.

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My Story

As a therapist, I can help you navigate through challenges of life. It's not what you go through but how do you get through. Do you let your lemons rot or do you turn them into something useful. In life we have to get the lesson and sometimes it's not that clear. I can assist you by building the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them.

I specialize in treating adults with depression and anxiety. I use various interventions (CBT, DBT, and mindfulness). I believe in taking a solution focused and strengths based approach and I believe in client centered treatment.

I believe that the therapeutic relationship is essential in helping you meet your goals to create meaningful change in your life. I strive to build a genuine connection with my clients by providing a warm and supportive environment. You are an expert of you, and I want to assist you on your journey.

I believe in change and people developing self-awareness so they can be the best version of themselves. Life is not about what you go through but how you get through it. Let me help you through some of life’s trials and inconveniences.